|
| Age |
22 |
| Occupation |
Student |
| Before |
23% Body Fat |
| After |
5% Body Fat |
| Workout Plan |
8-Week Body Makeover |
| Diet |
Southampton Diet |
“I just wanted to thank you. I competed in my first season as an NPC figure competitor this past year. YOU are the one who CHANGED MY LIFE and INSPIRED me to live this lifestyle. I cannot thank you enough. You truly are an inspiration!” |
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