|
| Age |
35 |
| Occupation |
Designer |
| Before |
101 lbs, 13.8% Body Fat |
| After |
111 lbs, 9.9% Body Fat |
| Workout Plan |
Cherryfix |
| Diet |
Southampton Diet |
“I really enjoy working out with Alejandro. He keeps the training sessions interesting and different. Every time I think I know what to expect, he’ll change things around. That really helps make my workouts enjoyable. Also, unlike most ladies, I want to put on some weight but while still looking toned...and Alejandro really delivered. I actually gained 10 lbs of lean muscle and my arms and shoulders look really good now!” |
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