|
| Age |
24 |
| Occupation |
Real Estate |
| Before |
194 lbs, 16% Body Fat |
| After |
200 lbs, 7% Body Fat |
| Workout Plan |
8-Week Body Makeover |
| Diet |
Southampton Diet |
“In 8 weeks, I gained 23 lbs of muscle and lost 17.4 lbs of fat. Without my trainer Joe DiAngelo, I would never have been able to achieve these results.” |
|
|
