|
| Age |
29 |
| Occupation |
MD |
| Before |
22% Body Fat |
| After |
6% Body Fat |
| Workout Plan |
8-Week Body Makeover |
| Diet |
Southampton Diet |
“In the past few years, I’ve been getting a little soft around the middle. It was time to get back into shape and I wanted guidance from someone who really knew his stuff. Alejandro was perfect. After 8 weeks with him, I’ve not only lowered my body fat but my muscles are much fuller and pumped now.” |
|
|
