Training run by former pro athletes
Media
Newsweek: The Four Worst Weightlifting Blunders
May 28th
This morning the article featuring me about weightlifting myths got published in Newsweek. Take a look at The Four Worst Weightlifting Blunders and learn about the top mistakes to avoid when weightlifting.
Oxygen magazine: Steal his workout
May 22nd
Oxygen magazine (July 2008) published my workout routine on 6 pages. The article is called: Want faster results? STEAL HIS WORKOUT. If you buy July 2008 issue of Oxygen Magazine you can read it more.
Burn baby burn!
Dec 22nd
Inside Fitness Magazine published my article BURN Baby BURN! – Raise your metabolism to incinerate fat!
The article will tell you THE TRUTH how to burn body fat and increase your metabolism.
Turn on your TV and you’ll see every celebrity out there endorsing some new diet and exercise program that promises to get you into a great shape.
There are so many slick marketing tricks promoted by our favorite celebrities. You see those products advertised for a short period of time and they fade away quicker than the career of the celebrity promoting it.
This magazine is not offering untested quick fix solutions. They will give you the best diets and training techinques from the world’s finest and experienced fitness experts, who already have seen the success of their programs.
Tell your friends and family about this magazine and stop beeing missinformed about diets and training in 2008.
Merry Christmas and all the best for you and your family.
Christmas is about God breaking into humanity, shattering time, and becoming life and hope and help to all mankind.
Our client on Oprah today
Sep 14th
My client Dana Fuchs will be today on Oprah show. (second from the left on the photo). I was training her for the new movie Across the Universe. It is openning this weekend, go check it out.
Achieve 400% more muscle growth with the right post-workout nutrition
Dec 29th
In last edition of Inside Fitness Magazine you can read my article:
NUTRIENT TIMING: Achieve 400% more muscle growth with the right post-workout nutrition
An Interview With Fitness Chef And Personal Trainer, Alejandro Quiroga
Feb 21st
As a fitness chef, Alejandro creates the most delectable dishes for those who want the best tasting nutrition without all the hassle. Learn more about him in this great interview!
