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	<title>Workout Loft NYC Personal training company &#187; General</title>
	<atom:link href="http://www.workoutloft.com/blog/category/general/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.workoutloft.com/blog</link>
	<description>Training run by former pro athletes</description>
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		<title>Get daily diet and health tips from our best personal trainers</title>
		<link>http://www.workoutloft.com/blog/2011/01/get-daily-diet-and-health-tips-from-our-best-personal-trainers/</link>
		<comments>http://www.workoutloft.com/blog/2011/01/get-daily-diet-and-health-tips-from-our-best-personal-trainers/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 14:40:29 +0000</pubDate>
		<dc:creator>WorkoutLoft</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.workoutloft.com/blog/?p=1287</guid>
		<description><![CDATA[Join us on facebook http://www.facebook.com/workoutloft and get the best daily diet and health tips from our personal trainers. Get the facts. Get the truth.
You might go on diet and in a week lose seven days. We make sure you do it right.
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1288" title="before and after photo Jennifer" src="http://www.workoutloft.com/blog/wp-content/uploads/2011/01/before_after.jpg" alt="" width="409" height="409" />Join us on facebook <a href="http://www.facebook.com/workoutloft ">http://www.facebook.com/workoutloft </a>and get the best daily diet and health tips from our personal trainers. Get the facts. Get the truth.</p>
<p>You might go on diet and in a week lose seven days. We make sure you do it right.</p>
<div class="shr-publisher-1287"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Happy Holidays and Happy New Year</title>
		<link>http://www.workoutloft.com/blog/2010/12/happy-holidays-and-happy-new-year/</link>
		<comments>http://www.workoutloft.com/blog/2010/12/happy-holidays-and-happy-new-year/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 06:17:24 +0000</pubDate>
		<dc:creator>WorkoutLoft</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[nyc personal trainers]]></category>

		<guid isPermaLink="false">http://www.workoutloft.com/blog/?p=1283</guid>
		<description><![CDATA[
Wishing you Happy Holidays and a wonderful New Year.
Your Workout Loft personal trainers.


]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1284" title="pete_xmas" src="http://www.workoutloft.com/blog/wp-content/uploads/2010/12/pete_xmas.jpg" alt="" width="600" height="398" /></p>
<p>Wishing you Happy Holidays and a wonderful New Year.</p>
<p>Your Workout Loft personal trainers.</p>
<p><a href="../../"><br />
</a></p>
<div class="shr-publisher-1283"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yes you can build muscles too</title>
		<link>http://www.workoutloft.com/blog/2010/09/yes-you-can-build-muscles-too/</link>
		<comments>http://www.workoutloft.com/blog/2010/09/yes-you-can-build-muscles-too/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 14:53:04 +0000</pubDate>
		<dc:creator>WorkoutLoft</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.workoutloft.com/blog/?p=194</guid>
		<description><![CDATA[During walk yesterday in SoHo I saw this poster. The artist was selling it for $20 Pretty funny.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.workoutloft.com/blog/wp-content/uploads/2010/09/w22.jpg"><img class="aligncenter size-medium wp-image-195" title="Michelle Obama" src="http://www.workoutloft.com/blog/wp-content/uploads/2010/09/w22-258x300.jpg" alt="" width="258" height="300" /></a>During walk yesterday in SoHo I saw this poster. The artist was selling it for $20 Pretty funny.</p>
<div class="shr-publisher-194"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It is not my cornerstone</title>
		<link>http://www.workoutloft.com/blog/2010/07/it-is-not-my-cornerstone/</link>
		<comments>http://www.workoutloft.com/blog/2010/07/it-is-not-my-cornerstone/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 01:54:45 +0000</pubDate>
		<dc:creator>WorkoutLoft</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[nyc personal trainers]]></category>

		<guid isPermaLink="false">http://www.workoutloft.com/blog/?p=147</guid>
		<description><![CDATA[All I  hated about big corporate gyms in New York City is not happening with me. They exploit  trainers. They pay them poor. Bad service. Poor results. I am not going to build my life and  business on something I do not believe in. I rather die.
I could not sleep at night [...]]]></description>
			<content:encoded><![CDATA[<p>All I  hated about big corporate gyms in New York City is not happening with me. They exploit  trainers. They pay them poor. Bad service. Poor results. I am not going to build my life and  business on something I do not believe in. I rather die.</p>
<p>I could not sleep at night knowing that I am taking advantage of someone.</p>
<p>Love you.</p>
<p>Joe DiAngelo</p>
<div class="shr-publisher-147"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Making a difference</title>
		<link>http://www.workoutloft.com/blog/2010/04/making-a-difference/</link>
		<comments>http://www.workoutloft.com/blog/2010/04/making-a-difference/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 01:06:00 +0000</pubDate>
		<dc:creator>WorkoutLoft</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.workoutloft.com/blog/2010/04/making-a-difference/</guid>
		<description><![CDATA[
No other company in the world has 4 champions in fitness and bodybuilding as personal trainers. We are on the gym floor daily training people and we will remain to do so. Other gym CEO&#8217;s can continue focusing on numbers and dollars. We will remain to focus on  fitness and you!Our passion for fitness [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.musclebomb.com/personal_trainer_nyc_blog/uploaded_images/ass-721553.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://www.musclebomb.com/personal_trainer_nyc_blog/uploaded_images/ass-721547.jpg" border="0" alt="" /></a></p>
<p>No other company in the world has 4 champions in fitness and bodybuilding as personal trainers. We are on the gym floor daily training people and we will remain to do so. Other gym CEO&#8217;s can continue focusing on numbers and dollars. We will remain to focus on  fitness and you!<br />Our passion for fitness is stronger that their passion for dollars and numbers.
<div class="blogger-post-footer">http://www.musclebomb.com Joe DiAngelo Personal Trainer NYC</div>
<div class="shr-publisher-702"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Workout Loft wins on national levels in fitness figure championship</title>
		<link>http://www.workoutloft.com/blog/2010/03/workout-loft-wins-on-national-levels-in-fitness-figure-championship/</link>
		<comments>http://www.workoutloft.com/blog/2010/03/workout-loft-wins-on-national-levels-in-fitness-figure-championship/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 00:49:57 +0000</pubDate>
		<dc:creator>WorkoutLoft</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[champion]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[fitness figure]]></category>
		<category><![CDATA[new york fitness figure]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[nyc personal trainer]]></category>

		<guid isPermaLink="false">http://www.workoutloft.com/blog/?p=86</guid>
		<description><![CDATA[Workout Loft Team from New  York after winning world titles in bodybuilding and fitness figures in  2009 is continuing to dominate on national level in 2010.
Claudine Noelle won this weekend two 2nd place trophies at NPC San Diego and  qualified for Nationals.
Workout Loft team from New York is  continuing winning titles [...]]]></description>
			<content:encoded><![CDATA[<p><a href="../../">Workout Loft Team</a> from New  York after winning world titles in bodybuilding and fitness figures in  2009 is continuing to dominate on national level in 2010.<br />
Claudine Noelle won this weekend two 2nd place trophies at <a href="http://www.musclecontest.com/" target="new">NPC San Diego</a> and  qualified for Nationals.<br />
Workout Loft team from New York is  continuing winning titles on national levels and bringing home to NYC  two new titles in fitness figure.</p>
<p>Workout Loft team is lead by  New York City personal trainer and nutritionist Joe DiAngelo, one of New  York&#8217;s most coveted fitness experts and personal trainers.</p>
<div class="shr-publisher-86"></div>]]></content:encoded>
			<wfw:commentRss>http://www.workoutloft.com/blog/2010/03/workout-loft-wins-on-national-levels-in-fitness-figure-championship/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The great body makover</title>
		<link>http://www.workoutloft.com/blog/2010/02/the-great-body-makover/</link>
		<comments>http://www.workoutloft.com/blog/2010/02/the-great-body-makover/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:34:00 +0000</pubDate>
		<dc:creator>WorkoutLoft</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.workoutloft.com/blog/2010/02/the-great-body-makover/</guid>
		<description><![CDATA[
My client came to me 8 week before his beach vacation. He wanted to look trim and in shape in 8 week. And we did it in 8 short weeks. He wanted to escape New York City to get some sun and here is what happened.My client is 46 years old guy. 
Customized nutrition and [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.musclebomb.com/personal_trainer_nyc_blog/uploaded_images/steve_makeover_photo7-736341.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="http://www.musclebomb.com/personal_trainer_nyc_blog/uploaded_images/steve_makeover_photo7-736328.jpg" border="0" alt="" /></a></p>
<p>My client came to me 8 week before his beach vacation. He wanted to look trim and in shape in 8 week. And we did it in 8 short weeks. He wanted to escape New York City to get some sun and here is what happened.<br />My client is 46 years old guy. </p>
<p>Customized nutrition and training programs when combined together produce amazing results.
<div class="blogger-post-footer">http://www.musclebomb.com Joe DiAngelo Personal Trainer NYC</div>
<div class="shr-publisher-693"></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Welcoming our new personal trainer Casey Fathi</title>
		<link>http://www.workoutloft.com/blog/2010/02/welcoming-our-new-personal-trainer-casey-fathi/</link>
		<comments>http://www.workoutloft.com/blog/2010/02/welcoming-our-new-personal-trainer-casey-fathi/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 03:11:00 +0000</pubDate>
		<dc:creator>WorkoutLoft</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.workoutloft.com/blog/2010/02/welcoming-our-new-personal-trainer-casey-fathi/</guid>
		<description><![CDATA[
We are welcoming our new personal trainer Casey Fathi.College: Stony Brook University; Health Science B.S.
You probably saw him in  many bodybuilding magazines. He had a Muscletech contract and  he won the 2007 NPC Collegiate Nationals as the number one college bodybuilder in the nation.  Since then, he has continued to train and [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.musclebomb.com/personal_trainer_nyc_blog/uploaded_images/casey_personal_trainer-747421.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 248px; height: 400px;" src="http://www.musclebomb.com/personal_trainer_nyc_blog/uploaded_images/casey_personal_trainer-747418.jpg" border="0" alt="" /></a></p>
<p>We are welcoming our new personal trainer Casey Fathi.<br />College: Stony Brook University; Health Science B.S.</p>
<p>You probably saw him in  many bodybuilding magazines. He had a Muscletech contract and  he won the 2007 NPC Collegiate Nationals as the number one college bodybuilder in the nation.  Since then, he has continued to train and educate others and help others achieve their goals.  Today, he is 24 years old and a 4-time bodybuilding champion, personal trainer, and college graduate.  </p>
<p>&#8220;I love what I do and love to see others achieve their goals in fitness not only to see them look better but FEEL better about themselves.  Always staying positive! Believe to achieve!&#8221; &#8211; Casey</p>
<p>To book personal training session with Casey in Manhattan, New York, call us at 917.279.8778
<div class="blogger-post-footer">http://www.musclebomb.com Joe DiAngelo Personal Trainer NYC</div>
<div class="shr-publisher-692"></div>]]></content:encoded>
			<wfw:commentRss>http://www.workoutloft.com/blog/2010/02/welcoming-our-new-personal-trainer-casey-fathi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Happy Valentines Day</title>
		<link>http://www.workoutloft.com/blog/2010/02/happy-valentines-day/</link>
		<comments>http://www.workoutloft.com/blog/2010/02/happy-valentines-day/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 01:14:00 +0000</pubDate>
		<dc:creator>WorkoutLoft</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.workoutloft.com/blog/2010/02/happy-valentines-day/</guid>
		<description><![CDATA[
&#8220;Love is not a feeling. Love is giving. When you love you give. People can fake love but they cant fake giving.&#8221; &#8211; Joe DiAngelo
http://www.musclebomb.com Joe DiAngelo Personal Trainer NYC
]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.musclebomb.com/personal_trainer_nyc_blog/uploaded_images/joehot777-738848.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 287px; height: 400px;" src="http://www.musclebomb.com/personal_trainer_nyc_blog/uploaded_images/joehot777-738845.jpg" border="0" alt="" /></a></p>
<p>&#8220;Love is not a feeling. Love is giving. When you love you give. People can fake love but they cant fake giving.&#8221; &#8211; Joe DiAngelo
<div class="blogger-post-footer">http://www.musclebomb.com Joe DiAngelo Personal Trainer NYC</div>
<div class="shr-publisher-691"></div>]]></content:encoded>
			<wfw:commentRss>http://www.workoutloft.com/blog/2010/02/happy-valentines-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Most inspiring body transformation</title>
		<link>http://www.workoutloft.com/blog/2010/02/most-inspiring-body-transformation/</link>
		<comments>http://www.workoutloft.com/blog/2010/02/most-inspiring-body-transformation/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 04:36:00 +0000</pubDate>
		<dc:creator>WorkoutLoft</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.workoutloft.com/blog/2010/02/most-inspiring-body-transformation/</guid>
		<description><![CDATA[
This is one of the most inspiring body makeovers ever. My client Jenn transformed her body.She is very cool girl, motivated. She got her body back. You can do it too!
http://www.musclebomb.com Joe DiAngelo Personal Trainer NYC
]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.musclebomb.com/personal_trainer_nyc_blog/uploaded_images/jen_inspire-784463.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 260px;" src="http://www.musclebomb.com/personal_trainer_nyc_blog/uploaded_images/jen_inspire-784458.jpg" border="0" alt="" /></a></p>
<p>This is one of the most inspiring body makeovers ever. My client Jenn transformed her body.<br />She is very cool girl, motivated. She got her body back. You can do it too!
<div class="blogger-post-footer">http://www.musclebomb.com Joe DiAngelo Personal Trainer NYC</div>
<div class="shr-publisher-690"></div>]]></content:encoded>
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