General

Michelle Obama

Yes you can build muscles too

During walk yesterday in SoHo I saw this poster. The artist was selling it for $20 Pretty funny.

Making a difference

No other company in the world has 4 champions in fitness and bodybuilding as personal trainers. We are on the gym floor daily training people and we will remain to do so. Other gym CEO’s can continue focusing on numbers and dollars. We will remain to focus on fitness and you!
Our passion for fitness is stronger that their passion for dollars and numbers.

The great body makover

My client came to me 8 week before his beach vacation. He wanted to look trim and in shape in 8 week. And we did it in 8 short weeks. He wanted to escape New York City to get some sun and here is what happened.
My client is 46 years old guy.

Customized nutrition and training programs when combined together produce amazing results.

Welcoming our new personal trainer Casey Fathi

We are welcoming our new personal trainer Casey Fathi.
College: Stony Brook University; Health Science B.S.

You probably saw him in many bodybuilding magazines. He had a Muscletech contract and he won the 2007 NPC Collegiate Nationals as the number one college bodybuilder in the nation. Since then, he has continued to train and educate others and help others achieve their goals. Today, he is 24 years old and a 4-time bodybuilding champion, personal trainer, and college graduate.

“I love what I do and love to see others achieve their goals in fitness not only to see them look better but FEEL better about themselves. Always staying positive! Believe to achieve!” – Casey

To book personal training session with Casey in Manhattan, New York, call us at 917.279.8778

Happy Valentines Day

“Love is not a feeling. Love is giving. When you love you give. People can fake love but they cant fake giving.” – Joe DiAngelo

Most inspiring body transformation

This is one of the most inspiring body makeovers ever. My client Jenn transformed her body.
She is very cool girl, motivated. She got her body back. You can do it too!