Training run by former pro athletes
Archive for July, 2011
Intergalactic body in 7 weeks
Jul 30th
Our personal trainers deliver again intergalactic results. In last 10 years we have proven that our dedication to fitness and delivering results in personal training is without reach. While many chosen to go to quantities over quality we stayed in tune with our being, stayed grounded, stayed dedicated to delivering results in fitness training.
We have not chosen the route of quantity over quality. We are the professional athletes doing what we love and enjoy. This is our passion and it translates in our work.
Today we are producing the America’s best body makeovers. The results of our clients speak for itself.
My grandmother said to me once, always check the man by his works and you will know if he is a miracle worker or disaster. And the empty talk always fails the man but results speak for itself.
Our head trainer Alejandro Ferrari said to us today we are Ferrari of personal training. And he is right. Nobody today delivers results in personal training like we do. Our passion is seen in our work. And our clients love it. They deserve to look the best.
Stop playing small, you deserve the cosmic results in fitness, If it is not intergalactic experience than it is not good for you. Come to our fitness galaxy, we have the solution for you.
Body changed in 5 weeks. Get back to your fitness comfort zone
Jul 29th
Our personal trainers and nutritionists did an amazing job with our client in five weeks. Our dedication to client’s results and passion towards fitness is showing in results our clients are getting.
Boutique personal training and attention to details and small things most people overlook, to small things that mean life, your life.
Losing weight means getting rid of everything what clogs your life.
Be motivated out of love for yourself and thanksgiving for being alive. That’s the best motivation for getting in shape.
Fat is not who you are. Fat is what happens when you are not who you are.
Be who who you are. And we will be there.
Fitness is ability of the human to rise above his fitness levels and to get in charge and complete control of his body. And that we call a comfort zone.
We welcome new clients from Google offers, they will have a unique opportunity to meet us. We are all about your comfort zone, your well being and your health.
We will cherish our union and love you more each day than we did the day before. We will trust you and respect you, laugh with you and cry with you, loving you faithfully through good times and bad, regardless of the obstacles we may face together. We give you our hand, our heart, and our love, from this day forward for as long as we both shall exercise together.
Body fat testing and body composition analysis
Jul 25th
We use the world’s best technology for body composition analysis . The Inbody technology will look beyond the numbers on the scale and
show you what your body is really made of.
The body composition analyzer will measure your:
Weight, Total Body Water,
Lean Body Mass, Dry Lean Mass, Body Fat Mass,
Skeletal Muscle Mass, BMI, Percent Body Fat,
Segmental Lean Mass (right arm, left arm, trunk, right leg, left leg), Fat Control, LBM Control,
Basal Metabolic Rate(BMR) , Impedance of Each Segments & Frequencies.
Q: Why body composition?
A: Most people are used to stepping on a scale or having their BMI calculated at every visit to the gym, a doctor’s office, or their home. Monitoring weight or BMI
alone, while helpful, is at best a crude and imprecise way to assess their health. By regularly monitoring body fat and muscle development, you can understand
how your diet, lifestyle, and training program influence your body composition. Knowing what’s working for you can help you target and reach your wellness,
appearance, and longevity goals.
Visualize Your Progress with detailed graphs and recommended ranges clearly illustrate your results, progress and targets.
Results sheet provides a comprehensive, easy-to-read assessment of body composition. We can monitor your progress from week to week and see how your body is moving along during exercise programs. Our personal trainers will be able to assist you along the journey to your best body. Based on the body analysis our nutritionist will design customized nutrition program for your body type and your fitness goals. Without detailed body composition analysis it is not possible to understand your body and what you need to do in order to achieve your dream body.
Get your customized analysis of your body composition. Contact us and understand how your muscle mass is distributed through the body. Get graphs of your body fat percentage with compared against normal range values . Percentage of body fat is the percentage of your total weight that isn’t muscle, bone, or excess fluid.
Understand your Base Metabolic Rate and find out how many calories your body burns at rest during any 24 hours.
The InBody has achieved a .98 accuracy correlation with DEXA, the gold standard in body composition analysis. Next to underwater weighting, this is the most accurate way to determine your body composition. The screening takes just a few minutes and the road to the new body is now open.
