Training run by former pro athletes
Archive for December, 2010
Curb your appetite and boost your immunity
Dec 17th
Curb your appetite during winter cold months here in New York City. The more you train, the less you will want to eat. Exercise restores the sensitivity of the brain neurons which control satiety.
Boost your immunity during cold weather naturally. Drink peppermint tea! According to researchers at Czech University of life sciences. Drinking peppermint tea will ward off infections. And it does taste good.
Stay warm. Keep healthy. Keep happy.
Your personal trainers.
Let us take your best shot
Dec 4th
We deliver the best body transformations in the fitness training industry today. Let us take your next best shot after your body makeover. Our personal training is producing amazing results. We are happy when we see our clients smile after they change their bodies. Check out the expression of faces on photos taken before the first training session. It shows a lot of misery on the face. And take a look at after photos and see how they smile. It took them only 8 weeks to get the best body and the biggest smile.
