Training run by former pro athletes
Archive for February, 2010
Andre changed his body in 8 weeks
Feb 28th
Andre, busy New Yorker. He tried to get his body in shape before without success. He was training in various gyms in New York City. Andre looked for change but his previous personal trainers were not able to deliver results. Until he met us…
In short 8 weeks, Andre changed his body with our workout and nutrition program. Andre is very happy with his new body and he will never let himself go again.
Congratulations Andre!
Amazing New York body makeover.
Feb 28th
Andre changed his body in 8 weeks with his personal trainer Alejandro Quiroga. Customized nutrition program is designed by nutritionist Joe DiAngelo.
Before Andre came to us he tried many gyms and personal trainers in New York City. He never got results.
Than he found us. After 8 short weeks he completely changed his body. Congratulations Andre. You look great!
The great body makover
Feb 21st
My client came to me 8 week before his beach vacation. He wanted to look trim and in shape in 8 week. And we did it in 8 short weeks. He wanted to escape New York City to get some sun and here is what happened.
My client is 46 years old guy.
Customized nutrition and training programs when combined together produce amazing results.
Welcoming our new personal trainer Casey Fathi
Feb 15th
We are welcoming our new personal trainer Casey Fathi.
College: Stony Brook University; Health Science B.S.
You probably saw him in many bodybuilding magazines. He had a Muscletech contract and he won the 2007 NPC Collegiate Nationals as the number one college bodybuilder in the nation. Since then, he has continued to train and educate others and help others achieve their goals. Today, he is 24 years old and a 4-time bodybuilding champion, personal trainer, and college graduate.
“I love what I do and love to see others achieve their goals in fitness not only to see them look better but FEEL better about themselves. Always staying positive! Believe to achieve!” – Casey
To book personal training session with Casey in Manhattan, New York, call us at 917.279.8778
Happy Valentines Day
Feb 14th
“Love is not a feeling. Love is giving. When you love you give. People can fake love but they cant fake giving.” – Joe DiAngelo
Most inspiring body transformation
Feb 9th
This is one of the most inspiring body makeovers ever. My client Jenn transformed her body.
She is very cool girl, motivated. She got her body back. You can do it too!
Your lost connection to your body
Feb 6th
Nobody know you better than you know yourself. The problem is that people do not want to face yourself, so they face someone else.
Your soul is suffering when you replace yourself with someone else.
Before you start to define others you will need to define yourself first. And that can be the most complicated challenge.
You always expressing yourself one way or another. Your expression is your possession.
If you don’t challenge yourself you will challenge someone else. Someone has to suffer.
You and someone else can not exist in your inner body. Someone has to win. When someone else win, you start to lose the body you once had.
The minute you lost your body, you lost inner self. Inner self can not exist within a lost body.
It is time to find your inner self.
