Training run by former pro athletes
Archive for December, 2009
The truth about celebrity diets
Dec 31st
I walked today into pharmacy and saw so many magazines try to cash on New Year resolutions. They have titles like: “Celebrity diet secrets. Look like celebrity. We have their latest celebrities diets.”
Every year same story over and over again.
Every time someone talks about celebrity diets is fooling you and wants to make money of you. They hope you buy magazine and find their “hidden secrets”.
There are no celebrity diets. Just people who follow a good nutrition plan and than they look like a celebrity.
Every time someone talks to you about the stars is not your friend. They just want to trick you into buying something they have no clue about. The real friend tells you that you are a STAR. And not that you could be a star if you buy some products.
Do not miss on miracles in 2010
Dec 30th
“Life is all about small simple things in this existing moment. Miracles can only happen at this simple level of the existing moment. Most people make things so complicated and miss all miracles in the present moment.” – Joe DiAngelo
2010 is your Year for fitness happiness
Dec 27th
“We can only see stars when we look upwards towards something bigger than ourselves.” — Joe DiAngelo
Do not let nobody destroy your faith in love. Let nobody take your innate magnificence.
And remember Our Health is the main capital we have.
Happy New Year 2010
Dec 27th
Dear friends,
We at Workout Loft would like to wish you Happy and prosperious New Year 2010.
Our team had an excellent year 2009. We won Bodybuilding & Fitness Championships in New York, Boston and Las Vegas. We could not be happier. We will continue to surprise you with new titles in 2010.
Wishing You all the best,
Workout Loft personal trainers
“We can only see stars when we look upwards towards something bigger than ourselves.” – Joe DiAngelo
How strong is your desire for weight loss?
Dec 27th
You’re always motivated to the degree that the
decisions you make are your decisions.
Be honest with yourself and know what you want.
You’re always in a position to decide.
You can decide to do something or
you can decide to do nothing.
The choice will always be yours.
It’s so hard when you have to,
and so easy when you want to.
Workout Loft team dominates Musclemania. We brought home to NYC two world champions
Dec 27th
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- New Musclemania World Champion
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- NYC Personal trainer Claudine Prowse on left
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- Musclemania World Champion
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- Fitness Figure Classics Champion
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- NYC personal trainer Alejandro Quiroga with his client Marie Manon
Workout Loft team from New York dominates the Fitness America Weekend this year in Las Vegas.
Our team from New York won two world championhip titles:
Claudine Noelle won in a category Fitness Figure Classics.
Marie Manon won in a bodybuilding division.
Workout Loft team is led by 2 personal trainers:
Alejandro Quiroga (2008 World Universe Champion) and Joe DiAngelo.
We repeated a success from last year at Musclemania World Universe Weekend.
We have competed within 600 of the world’s best natural athletes in Fitness Figure and Bodybuilding Divisions. Magazine and television media covered the event with over 30 photographers and video crews shooting the action all weekend. With competitors representing over 80 countries, this was the great World Championships of Natural Fitness!
We want to thank God for wisdom, ability and strength. We are deeply humbled and honored. Without God we would not be able to pull this off.
Ask your body for advice
Dec 27th
Your body knows it the best. Ask your body what it needs. Be in touch with your body. And than when you are in touch you could look for advice of a personal trainer and nutritionist for the professional advice. Do not be disconnected from your own being.
“The body has its own way of knowing, a knowing that has little to do with logic, and much to do with truth, little to do with control, and much to do with acceptance, little to do with division and analysis, and much to do with union.”
— Marilyn Sewell
“Your soul lives within your body. And it is a touching point
between reality and infinity.” — Joe DiAngelo
Are you aware of your body’s wisdom? Our bodies usually know us better than our minds do. If you have a decision to make, consult your body before making a final choice.
Reflect on an option before you and then pay attention to your body. Are you breathing deeply or barely at all? Are your muscles tense or relaxed? Is your energy blocked or flowing?
Your body knows what it likes and it feels good when it’s happy. As your body is the source of your vitality, your motivation, your inspiration and enthusiasm and most importantly, your intuition, it’s best to get that part of you on-side if you are venturing into a new activity.
“When you are saying that you are happy and you are not, there will be a disturbance in your breathing. Your breathing cannot be natural. It is impossible.”
— Osho
“Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. …The intellect works best in service to our intuition, our inner guidance, soul, God or higher power — whichever term we choose for the spiritual energy that animates life.”
— Christiane Northru
“You can not force your body to change. Body is not to be
forced. That’s a slavery.” — Joe DiAngelo
Merry Christmas and Happy New Year
Dec 22nd
We wish you Merry Christmas and Happy New Year.
Wishing you peace, love, and joy
this Holiday Season.
We thank God for all blessings and anointing.
Our Lord Jesus is the greatest; No name can with His compare. His name has eternal greatness; There’s none greater to declare.
