Training run by former pro athletes
Archive for October, 2008
We are entering Fitness America Weekend
Oct 25th
After winning Musclemania World Championships in Miami this year, we are going to compete at Fitness America Weekend in Las Vegas, in November 21-22, 2008.
We are doing final preparations and pre contest dieting. We will be ready for this big showdown. See you in Las Vegas in 27 days.
Before and after photo. From 23% body fat to 10% in 8 weeks
Oct 14th
My client Cara is an actress. She had to lose weight to get a job. She has to look very lean and thin for her job. Just 8 weeks before she was 23% body fat. In 8 weeks she lost 17 lbs of fat and reduced her body fat from 23% to 10%.
We did it girl. Hope you like your new look 
Great job Cara!
Inside Fitness Mag
Oct 2nd
In the current issue of Inside Fitness Magazines we have written 2 articles.
