Training run by former pro athletes
Archive for March, 2006
Amazing body transformation. From 25% bodyfat to 8% in 12 weeks
Mar 5th
After: 156 lbs at 8.2% bodyfat
I did one more amazing body transformation. My client Mark decreased his body fat in 12 short weeks from 25% to stunning 8.2%.
This is an inspiration story for everybody.
He gained 13 lbs of muscle and he lost 30.71 lbs of body fat.
Great job Mark.




